|Ch Esprit de Tulear Spirit Bear|
Here is another youtube video 4 minutes answering -
Should I have cortisone injections. This video also provides several excellent nutritional recommendations that important for your healing Lastly I found this youtube video of Dr. Jon Hernandez, a hand & wrist specialist at Coordinated Heath explains DeQuervains, Tenosynovitis or Tendonitis.
What is clear is that it is going to take me several weeks to recuperate and I must follow all the my doctor has recommended. Take my anti inflammatory medicine twice daily twelve hours apart. Ice four times a day. Keep my hand in a thumb spica splint. Make sure my husband washes all the dishes, laundry and brings me tea regularly. Ok... Doctor didn't say this but it sounds good. My biggest concern is that I must continue to groom my dogs. Hmmmm not sure how I am going to get around this one! ☺